First, consider who to tell first about the news of your mental health illness.
You should start with the people that have shown themselves to be the most supportive. If you wanted to visualize it as a chain or a hierarchy, that would be a valid mental picture.

This can create a fair amount of tension between any two people, but when someone has a mental health illness, this tension can be even greater than before. There's plenty of ways to avoid this, though: listening thoroughly to what is actually being said without letting personal emotions get in the way is a great method to diffuse most relationship problems of this nature.

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