One such issue that many people deal with on a daily basis is tinnitus.
This is defined as a persistent buzzing or ringing that someone hears, although no such sound exists externally. It exists solely in the hearer's ear - but that doesn't make it any less "real" to the person who is constantly tortured by the noise!

Try to keep as busy and active as possible. Not only will this distract you from your tinnitus to some degree, but it will also help to prevent you from becoming anxious and depressed. Do not avoid socialising and make sure that you surround yourself with friends and family as much as possible.

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