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Herbs To Control Cholesterol Level. There are also numerous herbs that can contribute to controlling cholesterol level.

High cholesterol level is the biggest risk factor that can lead to cardiac disease. Therefore, it is very important for you to know how to maintain cholesterol to a healthy level. Some natural ingredients that you will find very useful for this purpose include grape seed extract, substances containing vitamin B group, soy, and garlic.
All these herbal substances have great cholesterol fighting properties.
- Above 190 mg/dL-Very high (must be under treatment by a medical doctor). - Less than 40 mg/dL-Low (consult with a health care provider). - Above 60 mg/dL-High (good, the higher the better). - General Suggestions for LDL HDL Cholesterol Levels Management. Check your cholesterol levels frequently.
Exercise and control your stress levels. Make sure you are taking-in an adequate amount of basic nutrients on a daily basis. Consider going on a cholesterol-reducing regimen or treatment. Are you recently diagnosed with high cholesterol or managing it for a while with home tips.

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